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Intermittent Fasting Diet

Intermittent Fasting Diet

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Intermittent Fasting Diet

This free online diet and nutrition course explains how intermittent fasting can help you gain muscle or lose weight.
‘Intermittent fasting’ is a dietary practice in which people restrict their meal ... ‘Intermittent fasting’ is a dietary practice in which people restrict their meal consumption to specific times of the day. This health and fitness course delves into the concepts behind intermittent fasting and examines common diet myths. We explain how intermittent fasting affects the process of building muscle or losing weight. Sign up to learn how to successfully follow this diet to eat healthily while you look and feel your best.

In This Free Course, You Will Learn How To

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