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      Healthy Living

      Healthy Living

      Enrolled3-4 Hours
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      1. Healthy Living
      • Beginner Level

      Healthy Living

      Learn about healthy eating, healthy living and gain a strong understanding of calories with this free online course.

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      Healthy Living
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      Learning Outcomes

      Having completed this course you will be able to:

      • Determine how to balance your diet by informing you about calories
      • Determine the most appropriate foods to stay healthy
      • Discuss the government's 5-a-day campaign
      • Examine food consumption and the importance of eating fruit and vegetables
      • Examine the advantages of exercising and physical activity

      Knowledge & skills you will learn

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