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Fundamentals of Kinesiology
Fundamentals of Kinesiology
What You Will Learn In This Free Course
- Define kinesiology and explain its ...
- Discuss the importance of kinesiolo...
- Recognise the structure and functio...
- Explain neuromuscular adaptations t...
- Define kinesiology and explain its scope and historical development
- Discuss the importance of kinesiology in physical health and the overview of human anatomy and physiology
- Recognise the structure and function of bones
- Explain neuromuscular adaptations to exercise
- Distinguish between the cardiovascular system and respiratory system and exercise
- Outline performance enhancement strategies
- Evaluate biomechanical analysis in sports performance
- List exercise prescriptions for special populations
- Identify research methods in kinesiology
- Explain neurological rehabilitation techniques and advanced strength and conditioning principles
- Recognise advanced strength and conditioning principles
- Describe skeletal muscle structure and function
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