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Fundamentals of Kinesiology
Beginner Level

Fundamentals of Kinesiology

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  • 1.5-3 Avg Hours
  • CPD Accredited
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Fundamentals of Kinesiology

This free online course offers a comprehensive understanding of kinesiology in relation to overall physical health.
This course explores kinesiology, the study of human body movement, with a focus on understanding patterns and motions. You’ll develop the knowledge and skills necessary to assess these movements and create... This course explores kinesiology, the study of human body movement, with a focus on understanding patterns and motions. You’ll develop the knowledge and skills necessary to assess these movements and create effective treatment programs that prevent injuries and enhance patients' quality of life. By enrolling, you’ll enhance your expertise in human body movement healthcare and learn to make a positive impact on the well-being of others.
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What You Will Learn In This Free Course

  • Define kinesiology and explain its ...
  • Discuss the importance of kinesiolo...
  • Recognise the structure and functio...
  • Explain neuromuscular adaptations t...
  • Define kinesiology and explain its scope and historical development
  • Discuss the importance of kinesiology in physical health and the overview of human anatomy and physiology
  • Recognise the structure and function of bones
  • Explain neuromuscular adaptations to exercise
  • Distinguish between the cardiovascular system and respiratory system and exercise
  • Outline performance enhancement strategies
  • Evaluate biomechanical analysis in sports performance
  • List exercise prescriptions for special populations
  • Identify research methods in kinesiology
  • Explain neurological rehabilitation techniques and advanced strength and conditioning principles
  • Recognise advanced strength and conditioning principles
  • Describe skeletal muscle structure and function
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Nadine Felecia Fact Of Life G. Alison Graduate
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This course enables I to understand more about the skeletal muscle structure and function and explains neuromuscular adaptations to exercise.
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