Join millions using the Alison App – faster, easier, and made for learning on the move... 📲 Learn On The Go With
The Alison App
Description

Practical Activity: Mindfulness - What Affects Your Energy?What depletes your energy and what nourishes your energy?This is a practical activity in mindfulness. It gets you to review those activities and those things that affect your energy.

Back to ModulesBack to Resources