Since ancient times, breakfast has been considered the day's most important meal. Numerous scientific studies have indicated its beneficial effects on our bodies. Similarly, much research demonstrates how skipping breakfast harms human beings' overall metabolism and physical and mental wellbeing. With this course at Alison, we investigate the scientific importance of breakfast and help you find the solutions to the common difficulties that lead people to skip this meal.
This course covers an essential aspect of breakfast and describes various basic breakfast recipes. Discussing these recipes counters people's concerns when choosing their daily breakfast menu. It introduces many easy and nutritious recipes, which are highly nourishing and easy to prepare. With these easy-to-follow recipes, you can fulfil your daily nutrient requirements effectively. This comprehensive course contains recipes for preparing boiled eggs, Bircher muesli, fruit salad, hash brown potatoes, omelettes, scrambled eggs, roasted tomatoes and pancakes.
The nutritional information is also discussed in great detail, giving you a clear insight into all the crucial minerals they require in their bodies. Finally, it mentions the ingredients for each recipe. This course provides precise information regarding preparing eight breakfast dishes. In addition, every module contains a summary that thoroughly covers each recipe's essential points. So why wait? Enrol today and benefit from learning the importance of breakfast and nourishing meals.
What You Will Learn In This Free Course
- Discuss the benefits of breakfast...
- Analyse the problems that lead peop...
- Indicate the consequences of skippi...
- Evaluate the preparation method of ...
- Discuss the benefits of breakfast
- Analyse the problems that lead people to skip breakfast
- Indicate the consequences of skipping breakfast
- Evaluate the preparation method of boiled eggs
- Recall the requirements for preparing the boiled eggs
- Discuss the preparation of fruit salad for breakfast
- Indicate the preparation method of hash brown potatoes and their nutritional importance
- Describe the method of preparing an omelette for breakfast
- List the procedure for making scrambled eggs and their nutritional information
- Identify the method of preparing slow-roasted tomatoes
- Explain the method of preparing super-fluffy pancakes
View All Learning Outcomes View Less All Alison courses are free to enrol study and complete. To successfully complete this certificate course and become an Alison Graduate, you need to achieve 80% or higher in each course assessment. Once you have completed this certificate course, you have the option to acquire an official certificate, which is a great way to share your achievement with the world.
Your Alison certificate is:
- Ideal for sharing with potential employers
- Great for your CV, professional social media profiles and job applications.
- An indication of your commitment to continuously learn, upskill & achieve high results.
- An incentive for you to continue empowering yourself through lifelong learning.
Alison offers 3 types of certificates for completed certificate courses:
- Digital certificate: a downloadable certificate in PDF format immediately available to you when you complete your purchase.
- certificate: a physical version of your officially branded and security-marked certificate
All certificates are available to purchase through the Alison Shop. For more information on purchasing Alison certificate, please visit our FAQs. If you decide not to purchase your Alison certificate, you can still demonstrate your achievement by sharing your Learner Record or Learner Achievement Verification, both of which are accessible from your Account Settings.