Ayurveda: The Science of Life

Name: Ayurveda: The Science of Life
Availability: InStock

Learn the Ayurvedic lifestyle in this free online alternative medicine course to maintain a healthy body and mind.

Published by

Saved For Later

Confident you have the skills to certify without completing the course content?

Learning Outcomes

In this free course, you will learn how to:

Evaluate the importance of the Ayurvedic lifestyle for a healthy body and mind
Recognize the effects of basic tastes on the body
Summarize the treatment of some common ailments in Ayurveda
Explain the impacts of a healthy daily routine, called ‘Dinacharya’, on your body and mind
List benefits of anointing your body with warm medicated oils
Identify the right way of performing daily meditation for maximum benefits
Outline various steps involved in daily Ayurveda warm-up exercises and yoga
Classify different herbs used in Ayurveda
Compare the benefits of some essentials oils in Ayurveda

Published by

Positive learner ratings

Learners Courses

Earn credentials that matter: Anyone can say they’re learning. A CPD-accredited Alison Certificate proves you followed through.
Get an edge over others: Add your Certificate to your CV, LinkedIn, and Alison Profile to strengthen job applications and promotion opportunities.
Show you’re serious about growth: A Certificate signals initiative, commitment, and a willingness to keep learning; qualities employers actively look for.