Gain knowledge to understand and reduce your risk of cardiovascular disease (CVD) with this free online course

This course provides an in depth exploration of cardiovascular health, equipping you with essential knowledge of the heart and circulatory system. We begin by examining the anatomy and mechanics of the cardiovascular system, exploring the heart, arteries, veins, and capillaries. You’ll learn about the cardiac cycle, blood flow, and blood pressure regulation. We also cover the common risk factors associated with cardiovascular disease (CVD), including the impact of high cholesterol, smoking, diet, and family history, providing a strong foundation for understanding heart health.

Building on this foundation, we explore common cardiovascular diseases in detail. You’ll gain an understanding of coronary artery disease (CAD) and angina, including atherosclerosis and treatment options. This section also examines myocardial infarction (heart attack) and stroke, their causes, symptoms, and immediate responses. Heart failure and arrhythmias are also explored, discussing their mechanisms and management, giving you a well-rounded view of cardiovascular health.

This course goes beyond theory, empowering you to take an active role in managing and preventing CVD through actionable lifestyle changes. You’ll learn to design a heart-healthy diet, understand the importance of exercise, and know how medications can manage and prevent CVD. Begin your journey towards a healthier heart today – enrol now and take the first step towards a lifetime of cardiovascular wellness!