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    Your Learner Verification

    This is to verify that Sanidhya Batheri has completed the course Diploma in Emotional Intelligence on Alison.

    Sanidhya Batheri

    Alison ID: 44008676

    Course Completed: Diploma in Emotional Intelligence

    Date of Completion: 3rd December 2024

    Email: [email protected]

    Total Study Time: 14h 54m

    Final Assessment Score:

    Alison courses requires at least
    80% to pass the final assessment

    88%
    CPD Hours Completed:

    CPD approved learning hours
    completed through this course

    13-15h

    Course Information

    Learn the skills needed to develop emotional intelligence that influence self-awareness in this free online course.

    Some of the world’s most successful leaders have achieved success through emotional intelligence or EQ, rather than IQ. The many different components that make up emotional intelligence are covered in a series of modules in this Diploma course. The content includes video lessons, downloadable resources and a series of practical activities that you can print off and work with, away from the course. The course is structured to cover emotional intelligence in detail giving you an understanding of EI, how it is important in work, social settings and at home, and how you can develop your emotional skills.

    The main elements of emotional intelligence are covered. These include working with mindfulness and you'll learn about critical thinking, self-awareness, and self-perception. The course will also introduce you to interpersonal skills, and working with behaviour and behavioural preferences. You'll learn about effective decision-making, stress management, as well as leadership, teamwork and team resilience.

    The only way that you can develop emotional awareness is by reflecting, taking action and getting feedback. There are practical activities for you to complete that will give you insights into how you are currently working with that element of emotional intelligence and what you need to do to improve. This course can help you put together a plan that will enable you to train your emotional intelligence and realise your full potential in relationships at work and in your personal life. Start your learning now, and develop your EQ.

    Modules Completed

    Module 1: Understanding Emotional Intelligence and the Intelligence in Emotion
    Module 2: Critical Thinking as a Component of Emotional Intelligence.
    Module 3: Mindfulness at Work applying Mindfulness in realistic ways and in an emotionally intelligent manner
    Module 4: Self-Regard - the ability to respect and accept yourself, essentially liking the way you are
    Module 5: Emotional Self-Awareness - the ability to recognise your feelings and the impact that they have
    Module 6: Self-Actualization - the ability to realise your potential capabilities to lead to a meaningful, rich life.
    Module 7: Emotional Expression - to communicate using emotions by openly expressing feelings
    Module 8: Assertiveness - expressing feelings, thoughts and beliefs openly and to stand up for personal rights
    Module 9: Independence - the ability to be self-directed and maintain self-control in thinking and actions
    Module 10: Interpersonal Relationships - through the open expression of trust and compassion
    Module 11: Empathy - the ability to be aware of, understand, and appreciate the thoughts and feelings of others
    Module 12: Social Responsibility - the desire and the ability to willingly contribute to society
    Module 13: Emotional Intelligence and The Four Social Interaction Styles
    Module 14: Problem Solving - the ability to find solutions to problems
    Module 15: Reality Testing - to assess the connection between what is experienced and what objectively exists
    Module 16: Impulse Control - the ability to resist or delay an impulse, drive, or temptation
    Module 17: Flexibility - the ability to adjust emotions, thoughts and behaviour to changing circumstances
    Module 18: Stress Tolerance - the ability to withstand adverse events
    Module 19: Optimism - the ability to remain hopeful and resilient and to maintain a positive attitude & outlook
    Module 20: Teamwork and Team Resilience
    Module 21: Course assessment

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