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Free Online Courses from the Sanja Stojanovic
Sanja Stojanovic
Life and self-help psychologist
16,162
de estudiantes
2
Cursos
111
Beneficiados
Personal Development
Health
Imparte cursos en Alison desde Jun, 2021
Sanja Stojanovic is a positive psychologist and life coach who specialises in coping, resilience, stress and anxiety reduction, self-clarity, and personal development. In her courses, she provides science-backed tools and techniques to assist people in coping with issues and living good, quality lives.

Some of Sanja's specialisations are happiness, well-being, anxiety, stress reduction, productivity, personal development, emotional intelligence, and regulation. She is an author of various online psychology courses and produces self-help and personal development e-books.

Self Clarity Academy is an educational concept founded by a psychologist, Sanja Stojanovic, with the main goal of providing you with all of the necessary knowledge, psychology sci...
Curso destacado de este creador de cursos
Decision Making, Problem-Solving and Time Management
12,282Estudiantes ya inscritos
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Cursos en línea gratuitos por Sanja Stojanovic
Decision Making, Problem-Solving and Time Management
1.5-3 horas 12,282 estudiantes
By Sanja Stojanovic
Aprenderás Cómo

By the end of this course, you will be able to:

  • Explain why decision-making is a valuable life skill
  • Identify the ways we make decisions
  • Describe the stages of the decision-making process
  • Define the main obstacles in the decision-making process
  • Outline the concept of decision-making tools and techniques
  • Recognise the most common mistakes in decision-making
  • Discuss the notion of time management
  • Explain how to set realistic goals
  • Indicate how to set priorities in life
  • Solve the problem of multitasking and procrastination
  • Summarise the 1-1-1 Technique and the Wheel of Life concept
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Nivel avanzado
Problem Solving
Decision Making, Problem-Solving and Time Management
1.5-3 horas
12282 inscrito
Understanding Emotional Mastery
1.5-3 horas 3,868 estudiantes
By Sanja Stojanovic
Aprenderás Cómo

By the end of this course, you will be able to:

  • Define ‘emotions’
  • Match emotions to their adaptive functions
  • Identify some functions of emotions
  • Outline the categories of emotion theories
  • Recall some theories of emotion
  • Distinguish between the James-Lange and the Cannon-Bard emotion theories
  • Recall some classifications of emotions
  • Summarise the messages passed to us by various emotions
  • Describe the process of identifying stressors
  • Outline the steps for dealing with unpleasant emotions
  • Identify some techniques for managing emotions
  • Describe cognitive behavioural therapy (CBT) and dialectic behavioural therapy (DBT)
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Nivel principiante
Emotional Intelligence
Understanding Emotional Mastery
1.5-3 horas
3868 inscrito
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Annemarie L.
This course brought me a lot of new insights
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Tanisha H.
This was a fun and intuitive class that I really enjoyed. I felt like I learned a lot and loved how I could download the techniques and tools pdfs for my viewings and actually do the exercises. I love, love, love this course. What an awesome Instructor!
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