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Optimize your health with our nutrition courses! Explore the fundamentals of diet and nutrition, covering everything from dietary guidelines to informed food choices. Understand the dynamic relationship between diet, nutrition, and health. Our courses cater to various audiences, including health professionals, home cooks, food scientis...…Read More Optimize your health with our nutrition courses! Explore the fundamentals of diet and nutrition, covering everything from dietary guidelines to informed food choices. Understand the dynamic relationship between diet, nutrition, and health. Our courses cater to various audiences, including health professionals, home cooks, food scientists, and farmers. Learn about macronutrients (proteins, carbohydrates, fats) and micronutrients (vitamins, minerals). Topics include weight loss, diabetes management, and animal nutrition. Register for a free account, choose from a variety of courses, and unlock valuable insights. Complete the course assessment to earn a certificate (nominal fee applies) or receive a free learner’s report. Empower yourself with Alison's micro-credentials – bite-sized learning for everyone. Read Less
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Patients, especially those with serious health issues, prefer the company of family and friends in the comfort of their own home to a prolonged stay in a nursing home or hospital. No wonder that Home
A trip to the emergency room is always scary. Emergency Room (ER) Nurses are licensed and registered nurses who discharge the role of first responders in medical emergencies. They use their highly spe
Healthcare systems and hospital bills can be as mysterious and scary as one’s first visit to the dentist. Thankfully, a Patient Advocate helps healthcare clients navigate their journey toward wellne
Hospice Care Workers act as a bridge between scientific medicine and traditional care - they help individuals with grave and chronic conditions live as normally as possible with simple dignity and in
Whether one considers nursing a calling or career, it requires skill, energy and dedication backed by professional training. With advanced practice qualifications, a registered nurse may work as a Fam
Orderlies exist because doctors need heroes, too. By helping patients go about their daily activities at a healthcare facility or their residence and by handling a range of daily duties and essential
Travel Nurses get to achieve two cherished goals in one go - they get to travel and develop new insights into the world around them while taking care of the sick and ailing.
The medical field is where knowledge, skills and the heart come together to prevent disease and increase the longevity of life. Playing a crucial role in healthcare are Primary Care Physicians who pro
Nurse Practitioners are angels of mercy who strive to patiently and tenderly bring comfort, courage, hope, acceptance and a gentle touch to all the patients in their care.
Envision a healthcare setting where anaesthesia needs to be administered during a surgical, therapeutic, diagnostic or obstetric procedure.
Who is the prized expert that works with surgeons, anesth
Their clinical expertise and passion for teaching are just two reasons Nurse Educators significantly influence how prepared the next generation of nursing professionals is to meet current and future c
If just the mention of a massage can conjure the aura of tranquillity and well-being, then one can imagine the world of good an entire session with an accomplished Massage Therapist can do to an indiv
Acute Care Nurses work with patients suffering from critical and complex injuries and illnesses in one of the most demanding roles in the health sector. Conversely, it is also one of the most rewardin
No, RN does not stand for Refreshments and Narcotics. Those two letters epitomize a real hero who wears scrubs...one who opens the eyes of a newborn and gently closes the eyes of a dying man...one who
Save one person; you’re a hero. Save hundreds; you’re a Head Nurse who works at the heart of healthcare. Constant attention to the overall care of patients by a good Head Nurse may be just as signific
Yet another indispensable part of an efficient healthcare facility, Certified Nursing Assistants make everyone’s job and the patient’s life a little easier when they assist registered nurses and docto
Heroism comes in many forms. Ask patients or doctors, and they may tell you their nursing team comprises heroic members with varying levels of education, responsibility and skills. Nursing Associates,
A keenly assessing mind, eyes that have seen it all, and a warm heart drive a Dialysis Nurse to use their hard-earned clinical knowledge and skills for positive outcomes, one ml/min at a time in patie
A balanced diet is vital for providing the body with essential nutrients it needs to function optimally. It includes a variety of foods from different food groups, such as fruits, vegetables, whole grains, lean proteins, and healthy fats. A balanced diet supports overall health by promoting proper growth, maintaining energy levels, and reducing the risk of chronic diseases like heart disease and diabetes. Find out more in Alison’s free online diet and nutrition courses.
How can I improve my diet and make healthier food choices?
Improving your diet may involve learning about nutrition so you can make mindful food choices. With the help of Alison’s free diet and nutrition courses, you can explore the benefits of whole, unprocessed foods as opposed to sugary snacks and beverages. Discover why you should increase your intake of fruits and vegetables and choose lean sources of protein like poultry, fish, and legumes. Portion control and staying hydrated are also key factors in maintaining a healthy diet.
What are the best free online courses in nutrition?
Alison’s free online diet courses go beyond weight loss programmes with extensive teaching about nutrition and diet therapy. If you need a comprehensive insight into the role of food in maintaining physical wellbeing, we recommend the Diploma in Health Studies, with its emphasis on public health. For a more detailed study of therapeutic diets, we suggest the Diploma in Nutrition, Therapeutics and Health or for a short course packed with expert teaching on the impact of diet on the body, we recommend the certificate course Human Health - Diet and Nutrition. For parents and anyone responsible for children, the Diploma in Childcare and Nutrition is packed with useful information.
How can I manage weight through diet and nutrition?
Managing weight involves a combination of balanced eating and mindful habits. Focus on consuming fewer calories than you expend to create a calorie deficit. Incorporate a variety of nutrient-dense foods to provide essential nutrients while controlling portion sizes. Incorporate regular physical activity to boost metabolism and aid weight loss. Avoid extreme diets and opt for sustainable changes in your eating patterns. Find out more in Alison’s certified diet and nutrition courses.
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Accredited
Home Health Nurse 
$68,000
ER Nurse 
Patient Advocate 
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