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Yoga Exercises

Access a healthier physical and mental state of well-being by studying Dashama's yoga exercise system.

Free Course
Access a healthier physical and mental state of well-being by studying Dashama's yoga exercise system.
  • Duration

    1.5-3 Hours
  • Certification

    Yes
  • Publisher

    Dashama
  • Accreditation

    CPD

Description

Modules

Outcome

Certification

View course modules

Description

Yoga is an exercise system used by millions of people around the world to gain a healthier lifestyle. In this course, Dashama, who is an innovator in the field of yoga, mind/body transformation and healing, will guide you to a deeper understanding of yourself through yoga, teaching you a powerful system to access a healthier physical and mental state of well-being.

This course will be of great interest to all learners who would like to learn the basics of yoga and to learn how to gain a healthier and more energetic lifestyle.

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