Understanding Zen: Personal Development and Zen Teachings

Name: Understanding Zen: Personal Development and Zen Teachings
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Learn how to unlock the powerful secrets of Zen and transform your life with this free online course.

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Learning Outcomes

In this free course, you will learn how to:

Describe how Zen tools have the potential to transform many areas of your life
Discuss the origins of Zen
List the five precepts associated with Zen
State the five roots of suffering mentioned in Zen
Outline the process of reprogramming your mind for success
Summarize techniques that can bring you joy and serenity and offer you a better way of living
Identify how to improve mental concentration and boost healing
Explain how to gain freedom from pain and old misconceptions

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