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Managing Stress and Anxiety in the Workplace

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  • 5-6 Avg Hours
  • CPD Accredited
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Managing Stress and Anxiety in the Workplace

Learn how to safely and effectively manage stress and anxiety in the workplace with this free online course.
This free online course "Managing Stress and Anxiety in the Workplace" will teach you about stress and anxiety, the causes of them at work, how they effect employees, and how they can regulate and manage thei... This free online course "Managing Stress and Anxiety in the Workplace" will teach you about stress and anxiety, the causes of them at work, how they effect employees, and how they can regulate and manage their emotions. With this course, you will learn to recognise the signs of excessive stress, and become capable of effectively dealing with it. Start this course today and learn how to manage stress and anxiety in the workplace.
COURSE PUBLISHER Workforce Academy PartnershipBusiness solutions & skills masters

What You Will Learn In This Free Course

  • List different types of anxiety...
  • Compare anxiety and normal nervousn...
  • Distinguish verbal and non-verbal c...
  • Describe emotional intelligence...
  • List different types of anxiety
  • Compare anxiety and normal nervousness
  • Distinguish verbal and non-verbal communication
  • Describe emotional intelligence
  • Outline stress reducing techniques
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Learner Reviews & Feedback For Managing Stress and Anxiety in the Workplace

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FELICIA L. Alison Graduate
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Loved this course!
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Sandra Z. Alison Graduate
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This one was really long but I completed it!
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Catherine O. Alison Graduate
I recommend this course to everyone. Kudos for bringing value and relatable hands-on to this material.
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ERWIN E. Alison Graduate
loved this course
Managing stress and anxiety at work is key to maintaining productivity and well-being. Strategies like mindfulness, time management, and support systems can significantly improve work life.
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John Carlo L. Alison Graduate
liked this course
Well discussed
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