Life Coaching Fundamentals and Techniques

Life can be very challenging and it is not uncommon for people to feel stuck in a routine while leading unfulfilling lives. A life coach is a wellness expert who focuses on helping people make progress in a multitude of areas in their lives to achieve fulfilment. Life coaching can make individuals happier and inspire them to achieve their potential and improve their relationships, careers and day-to-day lives. This course will expose you to the practice of life coaching and methods for improving your life or the life of others.

We begin by teaching you the fundamentals and benefits of life coaching and the essential techniques like neuro-linguistic programming. You will explore the understated importance of self-awareness and the strategies for improving internal and external awareness. We examine the impact of core beliefs in an individual's life and discover methods for changing these beliefs and managing their fears to help them face challenges and live better and more fulfilling lives.

You will study coaching variations like group, relationship and health coaching and the skills that make a life coach successful. Emotional intelligence is also covered in depth, with proven methods for evaluating and developing it. Finally, you will learn about body language, listening and questioning skills and their unshakable importance to the life coaching process. This course will prove beneficial to practising and aspiring life coaches and individuals seeking a more fulfilling life. Start now, study the vital practice of life coaching and learn techniques for leading a better life.