Learning Outcomes

In this free course, you will learn how to:

• Explain the purpose and benefits of life coaching
• Define ‘neuro-linguistic programming’ (NLP)
• Distinguish between coaching and therapy
• Identify some methods for improving self-awareness
• Define ‘core beliefs’
• Summarise the importance of core beliefs
• Outline the benefits of group coaching
• Identify the key skills for successful life coaching
• Recall the components of emotional intelligence
• Recognise the characteristics of individuals with high emotional intelligence
• Explain the importance of non-verbal communication
• Discuss the role of listening and questioning in the coaching processes