Learning Outcomes

In this free course, you will learn how to:

• Define the key principles of life coaching
• Identify personal strengths and areas for improvement relevant to coaching
• Describe the core stages of the life coaching process
• Explain the importance of active listening in coaching sessions
• Categorise different motivational theories relevant to coaching
• Select appropriate tools for client goal-setting
• Discuss strategies for integrating cultural awareness into coaching practices
• Plan a coaching session tailored to achieving a specific client goal
• Review strategies for maintaining client progress after coaching ends