Practical Activity: Mindfulness - What Affects Your Energy?What depletes your energy and what nourishes your energy?This is a practical activity in mindfulness. It gets you to review those activities and those things that affect your energy.
Practical Activity: Mindfulness - What Affects Your Energy?What depletes your energy and what nourishes your energy?This is a practical activity in mindfulness. It gets you to review those activities and those things that affect your energy.