Balancing Professional Development and Personal Well-being

Name: Balancing Professional Development and Personal Well-being
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Learn how to achieve a work-life balance that fosters both your career and personal life with this free online course.

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Learning Outcomes

In this free course, you will learn how to:

Define ‘personal wellbeing’
Identify the critical components for succeeding in a career or getting a desirable job
Explain the importance of feedback and reflective practices in increasing self-awareness
Analyse your strengths and weaknesses and the external environment to determine and achieve your personal goals
Describe how to create a professional development plan (PDP)
Recognise your work priorities
Recall different factors that influence one’s personal wellbeing
Outline the triggering factors and indicators of stress and anxiety

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