This module focuses on the many benefits of the vegan diet. It also highlights how athletes and even muscle builders can get all the nutrients and proteins they need from a vegan diet, despite the many myths. This section of the training is designed to debunk many of those myths and give you accurate information, whether you are an athlete or just want to look and feel great. Top world athletes like Venus Williams and Mike Tyson have used a vegan diet and got great results, you can too!

In this module, students will learn how to deal with any deficiencies in a vegan diet due to the loss of meat and dairy. Many suggestions and bits of research will be given to help you adopt a healthy vegan diet and feel amazing. Students will also be shown how to get their vegan lifestyle started out on the right foot, for maximum success. Many tips and suggestions are given to maximize your results and to help avoid pitfalls.