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Human Health - Diet and Nutrition

Nutrition
Free Course

Study Alison's course on diet and nutrition to make good food choices. Learn about your recommended dietary intakes (RDIs) for carbohydrates, fats, protein and minerals to maintain a healthy lifestyle.

  • Duration

    2-3 Hours
  • Assessment

    Yes
  • Certification

    Yes
  • Publisher

    XSIQ
Description Outcome Certification View course modules

This course aims to offer a broad education on how to stay healthy in today's hectic, fast-paced world. The course discusses life expectancy, healthcare, and individual's dietary needs. It considers the recommended ratio of fats, carbohydrates and proteins in human diet and examines the consequences of dietary imbalances. It is suitable for anyone in healthcare, as a revision aid, and for anybody interested in staying healthy!

This course will make you aware of the World Health Organisation’s nine important elements for primary healthcare. You will clearly understand the significance of carbohydrates, fats, protein and minerals. This course will teach you about your recommended dietary intakes (RDIs). It will introduce you to the serious effects of diet-related diseases and disorders and provide you with the knowledge to make good food choices.

All Alison courses are free to enrol, study and complete. To successfully complete this Certificate course and become an Alison Graduate, you need to achieve 80% or higher in each course assessment. Once you have completed this Certificate course, you have the option to acquire official Certification, which is a great way to share your achievement with the world. Your Alison Certification is:

Ideal for sharing with potential employers - include it in your CV, professional social media profiles and job applications
An indication of your commitment to continuously learn, upskill and achieve high results
An incentive for you to continue empowering yourself through lifelong learning

Alison offers 3 types of Certification for completed Certificate courses:

Digital Certificate - a downloadable Certificate in PDF format, immediately available to you when you complete your purchase
Certificate - a physical version of your officially branded and security-marked Certificate, posted to you with FREE shipping
Framed Certificate - a physical version of your officially branded and security-marked Certificate in a stylish frame, posted to you with FREE shipping

All Certification is available to purchase through the Alison Shop. For more information on purchasing Alison Certification, please visit our faqs. If you decide not to purchase your Alison Certification, you can still demonstrate your achievement by sharing your Learner Record or Learner Achievement Verification, both of which are accessible from your Dashboard. For more details on our Certification pricing, please visit our Pricing Page.

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