Discover the gluten free lifestyle with this free online course. Discover how to feel better and healthier fast!
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CertificationView course modules
Inside this free online course you will learn how to overcome your gluten medical conditions. The first part of this course focuses on gaining a strong understanding of gluten intolerance, celiac disease and other medical conditions associated with gluten. You will also learn how to get started with your gluten-free lifestyle and diet. We will give you many helpful tips on how to do gluten-free shopping too.
You will also be educated on the downside of this medical condition as well as how to start a gluten-free lifestyle. We will show you how to handle dining out and social occasions. Living with this condition can be hard, so we will give you many strategies on how to be more comfortable with it. We will discuss ways to deal with it emotionally if you are diagnosed with Celiac Disease.
If you are dealing with celiac disease and other medical conditions associated with gluten or have a family member or friend who is dealing with it, this is a great course for you. Health counselors, teachers, parents and people with a family history of gluten intolerance or celiac disease will greatly benefit from this training. This training can help you acquire the basic skills you need to deal with this difficult challenge and avoid common obstacles.Start Course Now
Gluten-Free Health Introduction
Gluten-Free Health - Learning Outcomes
Introduction To A Gluten-Free Lifestyle
Wheat and Celiac Disease - The Downside Of Gluten
Dining Out The Gluten-Free Way
Gluten-Free Lifestyle - Getting Started
Gluten-Free Health - Learning Summary
Gluten-Free Health And Lifestyle
Gluten-Free Health Lifestyle - Learning Outcomes
Avoiding The Pitfalls Of Gluten-Free Lifestyle
Celiac Disease - Emotional Obstacles
ADHD Autism and Gluten
Adapting Your Diet To Gluten-Free
Final Thoughts and Ideas
Gluten-Free Health - Learning Summary
By the end of this course, you will be able to:
1) Explain what a gluten-free lifestyle is
2) Recall the physical and psychological effects of gluten medical conditions
3) Discuss the downside of Celiac Disease
4) Describe the Gluten-Free Lifestyle and how to start it
5) Discuss the Gluten-Free food choices and where to shop for them
6) Discuss ways to dine out using the Gluten-Free approach
7) Recall the most common medical treatments known to help with gluten medical conditions
8) State the 5 Gluten-Free substitutions to use in your recipies
All Alison courses are free to enrol, study and complete. To successfully complete this Certificate course and become an Alison Graduate, you need to achieve 80% or higher in each course assessment. Once you have completed this Certificate course, you have the option to acquire an official Certificate, which is a great way to share your achievement with the world. Your Alison Certificate is:
Ideal for sharing with potential employers - include it in your CV, professional social media profiles and job applications
An indication of your commitment to continuously learn, upskill and achieve high results
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