Beginner Level
Nutrientes: los fundamentos
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3-4 Avg Hours
CPD Accredited
Nutrientes: los fundamentos
Aprenda sobre la importancia, las funciones y las interacciones de los nutrientes para la salud y el bienestar en este curso en línea gratuito.
Este curso proporciona una exploración profunda de cómo se transforman los alimentos a través de la digestión, la absorción y la utilización de nutrientes. Descubra los macronutrientes y micronutrientes... Este curso proporciona una exploración profunda de cómo se transforman los alimentos a través de la digestión, la absorción y la utilización de nutrientes. Descubra los macronutrientes y micronutrientes, explorando su estructura y características, funciones y fuentes de alimentos. Descubra cómo interactúan estos nutrientes para apoyar la producción de energía, el crecimiento y la regulación de los procesos corporales vitales, destacando su impacto fundamental en la salud y el bienestar en general.
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What You Will Learn In This Free Course
- Distinguish between mechanical and ...
- Outline the processes involved in d...
- Describe the structure, characteris...
- Explain how the absorption of the n...
- Distinguish between mechanical and chemical digestion
- Outline the processes involved in digestion, absorption, and utilisation of nutrients in the gastrointestinal system
- Describe the structure, characteristics and major food sources of the nutrients
- Explain how the absorption of the nutrients occurs along the gastrointestinal tract
- Identify the factors that affect the absorption and utilisation of different nutrients
- Describe the functions in the body of each of the types of nutrients
- Explain the role of nutrients in both supplying energy and supporting energy metabolism
- Describe how energy expenditure occurs in relation to basal metabolism, physical activity, and growth
- Discuss the role of nutrients in the regulation of vital body processes
- Explain how nutrients interact for the growth of soft and hard tissue and in blood production
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