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Kundalini Yoga con Lisa Grial

Kundalini Yoga con Lisa Grial

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This Free Online Course Includes:
  • Hours of Learning
  • CPD Accreditation
  • Final Assessment
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Kundalini Yoga con Lisa Grial

Aprenda a deshacerse de la depresión, la apatía, el nerviosismo y mejorar su salud mental con este curso gratuito en línea.
El yoga kundalini es una forma de yoga que implica cantar, cantar, ejercicios de resp... El yoga kundalini es una forma de yoga que implica cantar, cantar, ejercicios de respiración y poses repetitivas. Esta clase de yoga en línea gratuita le presentará las reglas básicas del yoga kundalini, cómo utilizarlo para tratar la depresión y mejorar su salud mental en general. Usted aprenderá técnicas específicas sobre cómo practicar ejercicios de respiración para controlar la respiración, deshacerse de la apatía, la depresión, el nerviosismo y la falta de autoestima.

In This Free Course, You Will Learn How To

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