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Configuración de una lista de SelfCare

Configuración de una lista de SelfCare

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This Free Online Course Includes:
  • Hours of Learning
  • CPD Accreditation
  • Final Assessment
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Configuración de una lista de SelfCare

Aprende a mejorar tu salud mental, las relaciones y el bienestar a través del autocuidado en este curso online gratuito.
El autocuidado es el acto consciente que una persona puede tomar para promover su sal... El autocuidado es el acto consciente que una persona puede tomar para promover su salud física, mental y emocional. En este curso gratuito online, aprenderás a crear tu lista de autocuidado. También aprenderás a incluir a tus seres queridos en tu viaje de autocuidado y encontrar tiempo para practicar el autocuidado. Este curso es adecuado para cualquier persona que desee practicar el autocuidado y el amor propio para mejorar su salud mental, las relaciones y el bienestar general.

In This Free Course, You Will Learn How To

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