Upon completion of this course, you should be able to: 

• Explain how Wing Chun Baat Jaam Do (butterfly) can be achieved
• Discuss the required steps that should be carried out before completing Baat Chun Jaam Do
• Identify the other activities you need to practice before beginning with the Baat Jaam Do
• List the vital parts of the body that are crucial to effective practice
• Explain the position of the upper and lower body while making the Baat Jaam Do move
• Describe the role of the left hand in Baat Jaam Do
• Explain how the right hand should be positioned and how the knife should be held
• Identify the Chan do and Jaam techniques and how they can be achieved
• Discuss the position of the body when carrying out the process
• Explain how to control the movement of the butterfly knife while working with advanced aspects

Upon successful completion of this course, you should be able to:

• Discuss Wing Chun's history and traditions and Ip Man's lineage and culture
• List the important points to bear in mind when you are hitting the Wooden Dummy
• Use the Wooden Dummy to practice Jat Da and Chi Sao
• Explain the Jat Da technique and device
• Use the Wooden Dummy technique in a street fight or real-life situation
• Explain how Kwan Sau is going to help you trap your opponent
• Distinguish between left and right Biu Laap Sau

Upon the successful completion of this course, you will be able to:

• Explain the Ip Man lineage Wing Chun Chi Sao technique
• Discuss the step-by-step approach of the single Chi Sao sticky hand technique
• Distinguish between Tan Da Bong and Fuk Jat Da
• Explain the relationship between single-handed Chi Sao and double-handed Chi Sao
• Recall the Wing Chun Chi Sao technique
• Describe the hand movement of the Chi Sao wooden dummy technique
• Identify the differences between single-handed Bik Bong and Biu Jee

Upon successful completion of this course, you will be able to:

• Discuss the scopes used in practising self-defence without a Wooden Dummy
• Recognize the eight Wing Chun kick techniques
• Discuss the parts of the complete Wooden Dummy system and the key points when practising with a Wooden Dummy
• Outline the techniques for accurate and more powerful hits
• Analyze 13 Wing Chun techniques and how the Wooden Dummy can be used to practise them
• Outline more fighting methods using a lamp post as target practice
• Outline the methods of the Yiji Kim Yeung Ma, Paak Sau and Gaang Sau
• Discuss the basic pose positions as well as the use of the energy of the palm
• Analyze the double Tan Sau and Heun sau together with few low-kick methods
• Explain the techniques specially focused on making an opponent lose balance
• Discuss foot movements and kick methods used in Wing Chun

Upon successful completion of this course, you should be able to:

• Explain the ‘lap da’ and ‘pak da’ techniques used in defence
• Discuss the numerous kick styles and super techniques used in street fights
• Analyze the single-hand ‘bik bong’, ‘biu jang’ and ‘biu sau’ attack techniques
• Indicate the ‘chi sao’ and ‘jat da’ methods
• Describe traditional and modern ways to break a chokehold
• Discuss how self-defence techniques can specifically help women
• State how to perform the technical front kick and ‘kap jang’
• Outline all ‘bik bong sau’ combinations and how to counter attacks from a larger person

By the end of this course, you will be able to:

• Describe the different types of wing chun forms
• Recognize the first from "Sil Lim Tau"
• Explain the ideas behind "Sil Lim Tau"
• Classify the different types of Chum Kiu movements
• Evaluate the second form called "Chum Kiu"
• Review the form "Hong Laan Sao And Bong Sao"
• Indicate the different types of movements with a wooden dummy