Alison's New App is now available on iOS and Android! Download Now

Dragon Sifu
Self-defence & fitness coach
12,382
Learners
6
Courses
20
Rates
Teaching & Academics
Personal Development
Teaching on Alison since Aug 2021
Dragon Sifu is a disciple of grandmaster Yip Chun whose father was the world-famous grandmaster Ip Man. Dragon studied Wing Chun seven years. He has over 10 years of fitness experience. His mission is for beginners to have easy access via the online course system to learn Wing Chun anytime, anywhere.

From 2015 to 2018, Dragon travelled to Beijing to teach Wing Chun. He has trained thousands of people and teaches elementary school and university students Wing Chun. Dragon has also trained in Siu Nim Tau, Cham Kiu, Biu Ji, Wooden Dummy and how to use Chi Sau. He has spent much time with Biu Ji (Wing Chun Sifu certificate of HKVTAA 2017-2023).
🏆 Top Course by this Course Creator
Diploma in Wing Chun Kung Fu Martial Arts
1,302 Learners already enrolled
5
6
Not Interested
Free Online Courses by Dragon Sifu
Wing Chun for Beginners - Baat Jaam Do
4-5 hrs 967 learners
By Dragon Sifu
You Will Learn How To

Upon completion of this course, you should be able to: 

  • Explain how Wing Chun Baat Jaam Do (butterfly) can be achieved
  • Discuss the required steps that should be carried out before completing Baat Chun Jaam Do
  • Identify the other activities you need to practice before beginning with the Baat Jaam Do
  • List the vital parts of the body that are crucial to effective practice
  • Explain the position of the upper and lower body while making the Baat Jaam Do move
  • Describe the role of the left hand in Baat Jaam Do
  • Explain how the right hand should be positioned and how the knife should be held
  • Identify the Chan do and Jaam techniques and how they can be achieved
  • Discuss the position of the body when carrying out the process
  • Explain how to control the movement of the butterfly knife while working with advanced aspects
course logo
CERTIFICATE
Self Defense
Wing Chun for Beginners - Baat Jaam Do
4-5 hrs
967 enrolled
Wing Chun for Beginners - Using a Wooden Dummy
1.5-3 hrs 1,072 learners
By Dragon Sifu
You Will Learn How To

Upon successful completion of this course, you should be able to:

  • Discuss Wing Chun's history and traditions and Ip Man's lineage and culture
  • List the important points to bear in mind when you are hitting the Wooden Dummy
  • Use the Wooden Dummy to practice Jat Da and Chi Sao
  • Explain the Jat Da technique and device
  • Use the Wooden Dummy technique in a street fight or real-life situation
  • Explain how Kwan Sau is going to help you trap your opponent
  • Distinguish between left and right Biu Laap Sau
course logo
CERTIFICATE
Health and Fitness
Wing Chun for Beginners - Using a Wooden Dummy
1.5-3 hrs
1072 enrolled
Basics of Chi Sao
1.5-3 hrs 1,528 learners
By Dragon Sifu
You Will Learn How To

Upon the successful completion of this course, you will be able to:

  • Explain the Ip Man lineage Wing Chun Chi Sao technique
  • Discuss the step-by-step approach of the single Chi Sao sticky hand technique
  • Distinguish between Tan Da Bong and Fuk Jat Da
  • Explain the relationship between single-handed Chi Sao and double-handed Chi Sao
  • Recall the Wing Chun Chi Sao technique
  • Describe the hand movement of the Chi Sao wooden dummy technique
  • Identify the differences between single-handed Bik Bong and Biu Jee
course logo
CERTIFICATE
Health and Fitness
Basics of Chi Sao
1.5-3 hrs
1528 enrolled
Wing Chun Without Wooden Dummy
3-4 hrs 1,829 learners
By Dragon Sifu
You Will Learn How To

Upon successful completion of this course, you will be able to:

  • Discuss the scopes used in practising self-defence without a Wooden Dummy
  • Recognize the eight Wing Chun kick techniques
  • Discuss the parts of the complete Wooden Dummy system and the key points when practising with a Wooden Dummy
  • Outline the techniques for accurate and more powerful hits
  • Analyze 13 Wing Chun techniques and how the Wooden Dummy can be used to practise them
  • Outline more fighting methods using a lamp post as target practice
  • Outline the methods of the Yiji Kim Yeung Ma, Paak Sau and Gaang Sau
  • Discuss the basic pose positions as well as the use of the energy of the palm
  • Analyze the double Tan Sau and Heun sau together with few low-kick methods
  • Explain the techniques specially focused on making an opponent lose balance
  • Discuss foot movements and kick methods used in Wing Chun
course logo
CERTIFICATE
Self Defense
Wing Chun Without Wooden Dummy
3-4 hrs
1829 enrolled
Street Fight Self Defense
1.5-3 hrs 5,684 learners
By Dragon Sifu
You Will Learn How To

Upon successful completion of this course, you should be able to:

  • Explain the ‘lap da’ and ‘pak da’ techniques used in defence
  • Discuss the numerous kick styles and super techniques used in street fights
  • Analyze the single-hand ‘bik bong’, ‘biu jang’ and ‘biu sau’ attack techniques
  • Indicate the ‘chi sao’ and ‘jat da’ methods
  • Describe traditional and modern ways to break a chokehold
  • Discuss how self-defence techniques can specifically help women
  • State how to perform the technical front kick and ‘kap jang’
  • Outline all ‘bik bong sau’ combinations and how to counter attacks from a larger person
course logo
CERTIFICATE
Self Defense
Street Fight Self Defense
1.5-3 hrs
5684 enrolled
Diploma in Wing Chun Kung Fu Martial Arts
10-15 hrs 1,302 learners
By Dragon Sifu
You Will Learn How To

By the end of this course, you will be able to:

  • Describe the different types of wing chun forms
  • Recognize the first from "Sil Lim Tau"
  • Explain the ideas behind "Sil Lim Tau"
  • Classify the different types of Chum Kiu movements
  • Evaluate the second form called "Chum Kiu"
  • Review the form "Hong Laan Sao And Bong Sao"
  • Indicate the different types of movements with a wooden dummy
course logo
DIPLOMA
Personal Development
Diploma in Wing Chun Kung Fu Martial Arts
10-15 hrs
1302 enrolled
Showing 1 - 6 of 6
Learner Reviews & Feedback For
28
20
avatar
Nadine Turnover head G.
I learn to identify the different between single hand Bik Bong and Biu Jue.
Was This Review Helpful?
Report
avatar
Steve L.
Grew up watching bruce lee and donnie yen. very interesting to learn how martial arts is applied for self defense.
Was This Review Helpful?
Report
Get Exclusive Course Updates
Be the first to know when a new course is available from Dragon Sifu . Stay on track with your learning goals and find new opportunities to grow.
View Similar Course Creators
category image
Personal Development
+4
Course creators avatar
Advanced Ideas
Professional personal development
Advanced Ideas is the brainchild of CEO Paul Cline who has been providing personal development training course..Know More
41 Courses
1,021,847 Learners
category image
Health
+1
Course creators avatar
Brian Lindshield
Experienced human nutrition expert
Brian Lindshield is a professor in the Department of Food, Nutrition, Dietetics and Health at Kansas State Uni..Know More
5 Courses
242,952 Learners
category image
Personal Development
+7
Course creators avatar
CourseFlix
Developed by industry experts
CourseFlix was founded in 2013 with the sole aim of producing comprehensive, high quality online courses that ..Know More
80 Courses
1,678,181 Learners
category image
Health
+1
Course creators avatar
Joseph Drumheller
Award-winning hypnotherapist, healer
Joseph Drumheller is an award-winning author and leader in hypnotherapy, meditation, and healing. His deep spi..Know More
1 Courses
4,135 Learners
category image
Health
+3
Course creators avatar
MEDCoE
Experts in mental & physical health
The US Army Medical Center of Excellence, or MEDCoE, is located at Fort Sam Houston in Texas, and is responsib..Know More
26 Courses
1,488,522 Learners
category image
Management
+4
Course creators avatar
Walkgrove
Training expert in business solutions
Established in 1994, Walkgrove is a bespoke e-learning and training solutions company run by training professi..Know More
8 Courses
150,943 Learners
category image
Teaching & Academics
+6
Course creators avatar
XSIQ
Multiple subject experts.
XSIQ was an Australian interactive multimedia corporation set up to develop industry leading interactive multi..Know More
39 Courses
2,778,182 Learners
Explore All Alison Course Categories
IT
1,201
Courses
Language
311
Courses
Health
960
Courses
Teaching & Academics
1,544
Courses
Personal Development
1,265
Courses
Business
1,660
Courses
Sales & Marketing
427
Courses
Engineering & Construction
795
Courses
Management
987
Courses

Frequently Asked Questions

Is Alison really free?
The good news is that it’s free to learn on Alison! There is no cost for you to study and complete any of the courses offered by Alison. Once you’ve completed a course, you’ll have the option to purchase a printed or digital Certificate. If you don’t purchase a Certificate or Diploma, you can download your free Learner Record. This is official confirmation of the courses you have completed with Alison and the results you have achieved. Your Learner Record can be found in your Profile/Dashboard.
Create Courses on Alison, Make Money, Empower Millions
Feeling inspired by Dragon Sifu? You can become a Course Creator too. Share your expertise with millions of learners and help them grow every day.
Become a Course Creator