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Dr. Shama
Dr. Shama expert psychologist
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Personal Development
Teaching on Alison since Aug 2021
Dr. Shama is a leading Positive Psychology Expert. She is the founder of Blisscovery, an internationally accredited learning & development organisation helping individuals & organisations unlock their full potential. She is also the founder of a mental health tech called Mindship, which provides online therapy and mental health solutions for individuals and organisations with the help of expert psychologists, psychiatrists, and mental health professionals.

After spending the last decade working with organisations like Biocon Ltd, IBS Software, Siliconcity College, GIBS MBA School, and thousands of other esteemed clients, including celebrities, she has now taken it upon herself to impact millions of people to live a purposeful and abundant life through t...
🏆 Top Course by this Course Creator
Inspire Happiness with Advanced Positive Psychology
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Free Online Courses by Dr. Shama
Inspire Happiness with Advanced Positive Psychology
5-6 hrs 714 learners
By Dr. Shama
You Will Learn How To

By the end of this course, you will be able to:

  • Identify the fundamental concepts of positive psychology
  • Discuss the evolution of positive psychology
  • Evaluate the importance of being optimistic
  • Outline the classification of character strengths and virtues and their role in personal development
  • Evaluate the importance of setting meaningful life goals and learning how to achieve them
  • Explain how to manage negative thinking and develop a positive mindset
  • Recognise the positive psychology tools used to live a happy life
  • Discuss the importance of gratitude in developing a positive mindset
  • Analyse the ‘positive emotion, engagement, relationships, meaning and accomplishment’ (PERMA) model of wellbeing theory
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CERTIFICATE
Psychology
Inspire Happiness with Advanced Positive Psychology
5-6 hrs
714 enrolled
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Nadine Police Pull up G.
I found this course to be inspirational because it teaches I abut positive attitude relation in every day life and also in the health field sector.
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