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Dr. Shama
Dr. Shama expert psychologist
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Personal Development
Teaching on Alison since Aug 2021
Dr. Shama is a leading Positive Psychology Expert. She is the founder of Blisscovery, an internationally accredited learning & development organisation helping individuals & organisations unlock their full potential. She is also the founder of a mental health tech called Min...
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Inspire Happiness with Advanced Positive Psychology
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Free Online Courses by Dr. Shama
Inspire Happiness with Advanced Positive Psychology
5-6 hrs 541 learners
By Dr. Shama
You Will Learn How To

By the end of this course, you will be able to:

  • Identify the fundamental concepts of positive psychology
  • Discuss the evolution of positive psychology
  • Evaluate the importance of being optimistic
  • Outline the classification of character strengths and virtues and their role in personal development
  • Evaluate the importance of setting meaningful life goals and learning how to achieve them
  • Explain how to manage negative thinking and develop a positive mindset
  • Recognise the positive psychology tools used to live a happy life
  • Discuss the importance of gratitude in developing a positive mindset
  • Analyse the ‘positive emotion, engagement, relationships, meaning and accomplishment’ (PERMA) model of wellbeing theory
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CERTIFICATE
Psychology
Inspire Happiness with Advanced Positive Psychology
5-6 hrs
541 enrolled
Learner Reviews & Feedback For
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Nadine Felecia G.
I found this course to be inspirational because it teaches I abut positive attitude relation in every day life and also in the health field sector.
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