Having completed this module, you will be able to:

Define the concepts of self-worth, self-esteem, and self-care
Identify the negative repercussions of poor self-esteem
Compare low and high self-esteem
Summarize the factors that contribute to low self-esteem
Discuss the dimensions of self-esteem
Explain the relationship between self-worth and self-esteem
List the advantages of increasing your self-esteem
Describe the strategies for increasing self-esteem