Improve your physical fitness and help others to the same with the free online Fitness courses from Alison. Our certificate courses on Physical Education, such as our Fitness Training Principles and Methods and Coaching Styles and Techniques courses, are designed to be short and to the point, taking less than 3 hours each. We also have more extensive diploma courses including our Diploma in Physical Fitness and Diploma in Outdoor and Physical Education Studies which you can complete in just 15 hours. Get started with your next course, today.

Learn how to make your fitness workout routines safer, more effective, and satisfying with the free online Fitness courses from Alison. With our short certificate courses on Physical Education, you will learn essential Fitness Training Principles and Methods as well as different Coaching Styles and Techniques. We also recommend a Health and Fitness certificate course that teaches Flexibility, Calisthenics and Plyometrics as well as Physical Fitness courses where you can learn effective Fitness Tips and Workout Routines.

With the help of Alison's free online Fitness courses, you can be on your way to a healthier lifestyle. Regular exercise and physical activity can be hugely beneficial for your health and happiness. Our diploma courses, which take less than 15 hours each, will show you how to improve your respiratory, cardiovascular, and overall health. We highly recommend our Diploma in Physical Fitness and Diploma in Outdoor and Physical Education Studies. Start your next learning journey, today.