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Condition physique

Best Condition physique Courses

Q: What are the best online Fitness courses?

Improve your physical fitness and help others to the same with the free online Fitness courses from Alison. Our certificate courses on Physical Education, such as our Fitness Training Principles and Methods and Coaching Styles and Techniques courses, are designed to be short and to the point, taking less than 3 hours each. We also have more extensive diploma courses including our Diploma in Physical Fitness and Diploma in Outdoor and Physical Education Studies which you can complete in just 15 hours. Get started with your next course, today.

Q: What are the best free online certificate courses in Fitness?

Learn how to make your fitness workout routines safer, more effective, and satisfying with the free online Fitness courses from Alison. With our short certificate courses on Physical Education, you will learn essential Fitness Training Principles and Methods as well as different Coaching Styles and Techniques . We also recommend a Health and Fitness certificate course that teaches Flexibility, Calisthenics and Plyometrics as well as Physical Fitness courses where you can learn effective Fitness Tips and Workout Routines .

Q: What are the best free online diploma courses in Fitness?

With the help of Alison's free online Fitness courses, you can be on your way to a healthier lifestyle. Regular exercise and physical activity can be hugely beneficial for your health and happiness. Our diploma courses, which take less than 15 hours each, will show you how to improve your respiratory, cardiovascular, and overall health. We highly recommend our Diploma in Physical Fitness and Diploma in Outdoor and Physical Education Studies. Start your next learning journey, today.

Des cours de conditionnement physique en ligne gratuits à Alison vous aideront à améliorer votre santé en aucun temps. Nous avons des cours qui couvrent des études d'éducation physique et de plein air, des styles et des techniques d'entraînement efficaces, ainsi que des principes et des méthodes de formation en conditionnement physique. Vous apprendrez des sujets clés dans l'aventure en plein air, l'éducation physique, la p...…Read More

35 Free Courses
5,230 Learners
332 Certificates & Diplomas Earned

Certificat

Advanced Level

developpementpersonnel

Les fondements de la capoeira

2 - 3 Hrs 2,026 Apprenants

Vous apprendrez comment

suivre pour effectuer le coup de pied Meia Lua de Frente...
pied Meia Lua de Compasso Expliquer la procédure à suivr...
procédure à suivre pour exécuter la défense Esquiva pra ...
Énumérer la combinaison de coups de pied qui ... Lire plus

Certificat

Entraînement fractionné de haute intensité à domicile

Beginner Level

developpementpersonnel

Entraînement fractionné de haute intensité à domicile

3-4 Hrs 1,220 Apprenants

Vous apprendrez comment

intervalles de haute intensité (HIIT) à domicile
Discuter des différents mythes entourant le HIIT à domic...
Expliquer comment ajuster votre alimentation ... Lire plus

Certificat

Établissez une routine d'entraînement et un plan de perte de graisse

Beginner Level

developpementpersonnel

Établissez une routine d'entraînement et un plan de perte de graisse

2 - 3 Hrs 1,984 Apprenants

Vous apprendrez comment

Identifier les mythes qui entourent la perte de poids et...
Expliquer le raisonnement scientifique qui sous-tend un ...
Discuter de l'importance des exercices cardio... Lire plus

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