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Advanced Level
Dominar la seguridad de las estaciones de trabajo informáticas
449Learners already enrolled
1.5-3 Avg Hours
CPD Accredited
Dominar la seguridad de las estaciones de trabajo informáticas
Este curso gratuito de salud y seguridad en línea explica cómo proteger su salud mental y física mientras usa computadoras.
¿Quieres convertirte en especialista en seguridad y salud ocupacional? ¿Pasar largas horas frente a una computadora le causa dolor en el cuerpo y fatiga visual? Este curso describe el valor de la seguridad ... ¿Quieres convertirte en especialista en seguridad y salud ocupacional? ¿Pasar largas horas frente a una computadora le causa dolor en el cuerpo y fatiga visual? Este curso describe el valor de la seguridad en el trabajo. Explicamos cómo evitar las lesiones informáticas relacionadas con el trabajo practicando una postura correcta e incluyendo estiramientos y ejercicios de relajación en su rutina diaria. También abordamos la salud mental y analizamos cómo mantener un equilibrio saludable entre la vida laboral y personal.
COURSE PUBLISHER Study HubQualified teachers of myriad subjects
What You Will Learn In This Free Course
- Define ‘computer workstation safety...
- Identify the potential negative con...
- Discuss the importance of ergonomic...
- Explain what factors to consider wh...
- Define ‘computer workstation safety’ and its significance for wellness at work
- Identify the potential negative consequences of ignoring workstation safety
- Discuss the importance of ergonomics in the workplace
- Explain what factors to consider while adjusting workstations and the workplace environment
- Discuss how to prevent eye injuries caused by overexposure to computer screens
- Recall different types of eye exercises
- Categorise the principles of good posture and outline the benefits of good posture
- Explain how good posture can be maintained while using computers and laptops
- Describe the value of stretching and relaxation techniques
- Distinguish different types of stretching exercises from relaxation techniques
- Explain the importance of digital security in computer workstation jobs
- Summarise strategies for protecting personal and professional information and data
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Knowledge & Skills You Will Learn
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Learner Reviews & Feedback For Dominar la seguridad de las estaciones de trabajo informáticas
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Alison Graduate
Alison Graduate I learn to list the principles of good posture and the benefits of good posture also to outline how good posture can be maintained while using computers and laptops which was very intense and interested.
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