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Your guide to complete wellbeing
Delve into our Women's Health hub and embark on a journey of knowledge and empowerment. Whether you aspire to become a healthcare professional, are dedicated to improving women's lives, or simply wish to empower yourself or the women and girls around you, these courses facilitate better mental and physical health and wellbeing, more equal…Read More Delve into our Women's Health hub and embark on a journey of knowledge and empowerment. Whether you aspire to become a healthcare professional, are dedicated to improving women's lives, or simply wish to empower yourself or the women and girls around you, these courses facilitate better mental and physical health and wellbeing, more equal communities, and a brighter future. Approach them with a view to adding to your skillset or résumé, or simply as a means of acquiring a better understanding of the world and women’s place in it. It couldn’t be easier to begin. Simply register for your free account and browse through the categories below. You may be interested in hormonal changes and reproductive health, managing your stress levels, body positivity, building your self-esteem or simply staying safe! Many of our courses, such as those supporting survivors of domestic abuse, or dealing with eating disorders, are applicable to men as well. Alison: empowering all sorts of people, everywhere. …Read Less
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What are the benefits of studying women's health courses?
Studying women's health courses can offer a wide range of benefits, both personally and professionally. Advantages range from improved understanding of women’s health issues, from adolescence to menopause and beyond; career opportunities in women’s health and wellbeing; promoting gender equity in healthcare and of course, personal empowerment.
What are 5 female health concerns?
The top 5 health concerns affecting women at various stages of life tend to be:
- Reproductive health including menstruation, contraception, fertility and menopause. Sometimes complications can arise like polycystic ovary syndrome, endometriosis and fibroids.
- Breast cancer can be a concern but regular exams and mammograms can help along with understanding of hormonal changes and breast pain or discomfort.
- Heart disease is as much a danger to women as men, however, heart attack symptoms can be different for women.
- Women, and especially postmenopausal women, may be concerned about bone health as they can experience osteoporosis. Calcium and vitamin D intake, along with weight-bearing exercises, are essential for keeping bones strong and healthy.
- Mental wellbeing is important for women’s health, however, hormonal fluctuations and life events such as pregnancy and menopause can bring challenges.
These are just a few examples of women’s health issues. Understanding your body and the fundamentals of a healthy lifestyle, and seeking professional help when you need it can go a long way to dealing with problems.
Which course is best for women’s health?
Alison offers lots of free online courses in women’s health covering everything from puberty to menopause to personal safety. We recommend:
Reproductive health -
Keeping safe -
