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Meditação consciente
Meditação consciente
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What You Will Learn In This Free Course
- Discuss mindful and mediation techn...
- Compare Mindfulness and Meditation ...
- Recognize negative reactions to cha...
- Describe the importance of applying...
- Discuss mindful and mediation techniques that have proven effective when treating mental conditions
- Compare Mindfulness and Meditation Programmes
- Recognize negative reactions to challenging circumstances and train the mind to react in a more positive way
- Describe the importance of applying Mindful Parenting
- Classify emotions that have a direct impact on our decisions, reactions and eating habits
- List helpful mindful and meditation exercises, practices and techniques that can help our mental, physical and emotional health
- Explain the significance of including mindfulness in the workplace
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Learner Reviews & Feedback For Meditação consciente
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