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Diploma em estudos de educação física e ao ar livre
Beginner Level

Diploma em estudos de educação física e ao ar livre

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  • 6-10 Avg Hours
  • CPD Accredited
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  1. Ensino & Acadêmicos
  2. Saúde
  3. Diploma em estudos de educação física e ao ar livre

Diploma em estudos de educação física e ao ar livre

Este curso de educação física on-line ajudará você a iniciar uma carreira em atividades de aventura, saúde e condicionamento físico.
Este curso on-line gratuito de Estudos de Educação Física e ao ar livre abrange assuntos importantes, como treinamento e treinamento, condicionamento físico, atividades ao ar livre e aventura, bem como fi... Este curso on-line gratuito de Estudos de Educação Física e ao ar livre abrange assuntos importantes, como treinamento e treinamento, condicionamento físico, atividades ao ar livre e aventura, bem como fisiologia básica. Trabalhar ao ar livre é uma oportunidade maravilhosa. Com este curso, você obterá uma compreensão abrangente dos principais tópicos de aventura ao ar livre e educação física, o que abrirá as portas para uma carreira fantástica e saudável.
COURSE PUBLISHER XSIQMultiple subject experts.
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What You Will Learn In This Free Course

  • Describe the different types of adv...
  • Explain about historical adventures...
  • List the high, medium and low acces...
  • Explain the importance of safety in...
  • Describe the different types of adventure, the degree of difficulty, risks involved and skills required
  • Explain about historical adventures and their motivation
  • List the high, medium and low accessibility of different adventure sports
  • Explain the importance of safety in adventure
  • Describe muscle physiology, muscle groups, the heart, energy systems, converting food to energy
  • Discuss principles of training and training methods
  • Explain elements of sports psychology, such as the limits to performance and sporting injuries
  • List intrinsic/extrinsic influences on fitness, and socio-cultural considerations in PE
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Course Modules
Course Description
Alison Certificates
Module

Adventure Activities

In this module, you will learn about the meaning of adventure, key elements and characteristics of adventures. You will also learn about history and motivation behind adventures, e... Read More In this module, you will learn about the meaning of adventure, key elements and characteristics of adventures. You will also learn about history and motivation behind adventures, exploration, experimentation, aspects of confidence, danger under control, competence in an adventure and how to determine the dangers and risks of embarking on an adventure course. Read Less
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Module

Land Use And Recreation

In this module, you will learn about ways of viewing the environment from indigenous people. You will also learn about land as a commodity, conservation management, resolving confl... Read More In this module, you will learn about ways of viewing the environment from indigenous people. You will also learn about land as a commodity, conservation management, resolving conflicts, conflicts of interests in land use and look at a case study that highlights the Australian Aborigines. Read Less
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Module

Diploma in Outdoor and Physical Education Studies - First Assessment

You must score 80% or more to pass this assessment.
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Module

Basic Physiology For Physical Education

In this module, you will learn about basic muscle physiology, muscle architecture, interior components, motor unit, regulation for muscular force, firing pattern, muscle fibre type... Read More In this module, you will learn about basic muscle physiology, muscle architecture, interior components, motor unit, regulation for muscular force, firing pattern, muscle fibre types, types of muscle contractions, sliding filament theory, the heart, energy systems, and conversion of food to energy. Read Less
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Module

Training Methods

In this module, you will learn about the principles of training, overload principles, the principle of specificity, reversibility principle, the principle of individual differences... Read More In this module, you will learn about the principles of training, overload principles, the principle of specificity, reversibility principle, the principle of individual differences, training principles, training methods, benefits of training intervals, oxygen consumption, factors changed by exercise, fatigue and recovery. Read Less
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Module

Coaching And Fitness

In this module, you will learn about the core components of fitness like muscle strength, muscle power, flexibility, agility, speed, balance, coordination and reaction time, the ro... Read More In this module, you will learn about the core components of fitness like muscle strength, muscle power, flexibility, agility, speed, balance, coordination and reaction time, the role of the coach, coaching styles, and coaching techniques. Read Less
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Module

Improving Physical Fitness

In this module, you will learn about ways of improving physical fitness and ergogenic aids, illegal ergogenic aids, sports psychology, anatomical and physiological differences affe... Read More In this module, you will learn about ways of improving physical fitness and ergogenic aids, illegal ergogenic aids, sports psychology, anatomical and physiological differences affecting performance, limitations to performance, sporting injuries and prevention. Read Less
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Module

Physical Activity And Society

In this module, you will learn about recreation and physical activity for different groups within society, and promoting involvement in physical activity and the positive and negat... Read More In this module, you will learn about recreation and physical activity for different groups within society, and promoting involvement in physical activity and the positive and negative influential factors of promoting involvement in physical activity. Read Less
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Module

Diploma in Outdoor and Physical Education Studies - Second Assessment

You must score 80% or more to pass this assessment.
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Module

Course assessment

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Knowledge & Skills You Will Learn

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Aerobics Instructor Aerobics Instructor
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Complete This CPD Accredited Course & Get Your diploma!

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Learner Reviews & Feedback For Diploma em estudos de educação física e ao ar livre

188
Maurizio C. Alison Graduate
loved this course this course
Interessante e molto ben argomentato. Bravi
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Pieter M. Alison Graduate
Liked this course this course
It was a fun and very informative course.
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Gift M. Alison Graduate
loved this course this course
Amazing course with a lot of information on how one can improve their PE/Fitness/Sports knowledge expertise.
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DINESH B. Alison Graduate
INFORMATIVE AND INTERESTING MATERIAL TO STUDY
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Andrew P. Alison Graduate
loved this course this course
Good basic course to get started with growing knowledge
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