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Tratando Distorções Cognitivas usando CBT

Tratando Distorções Cognitivas usando CBT

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This Free Online Course Includes:
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  • CPD Accreditation
  • Final Assessment
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Tratando Distorções Cognitivas usando CBT

Este curso online gratuito treina você no uso de terapia comportamental cognitiva para gerenciar transtornos mentais.
Este curso mostra como usar a terapia comportamental cognitiva (CBT) para ajudar as p... Este curso mostra como usar a terapia comportamental cognitiva (CBT) para ajudar as pessoas a enfrentar e superar suas distorções mentais. As pessoas podem cair em hábitos mentais pouco saudáveis, e nós explicamos como efetivamente gerenciar e tratar tais maladias com a CBT. Este curso aborda métodos como terapia de exposição, registros de pensamentos e relaxamento muscular progressivo que podem ajudar os pacientes a religar seus processos de pensamento e quebrar maus hábitos mentais.

In This Free Course, You Will Learn How To

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