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La salute mentale nell'era post-pandemica
La salute mentale nell'era post-pandemica

What You Will Learn In This Free Course
- Identify the key causes and consequ...
- Outline effective coping mechanisms...
- Recognise the significance of maint...
- Explain the importance of self-care...
- Identify the key causes and consequences of mental health stigma in society
- Outline effective coping mechanisms for managing mental health during and after crises, such as the pandemic
- Recognise the significance of maintaining social connections and seeking professional help for mental well-being
- Explain the importance of self-care for mental well-being during the pandemic
- Identify personal self-care needs by reflecting on current habits and stressors
- Compare different types of self-care practices, including physical, emotional, social, and spiritual strategies
- Assess the impact of self-care practices on productivity and relationships during challenging times
- Describe the key components of happiness, including positive emotions, engagement, relationships and meaning
- Evaluate successful community mental health programs, identifying the key factors contributing to their success
- Review the role of partnerships, funding, and innovation in sustaining community initiatives over the long term
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Advance Learning - Health, Nursing & Medical's Alison Stats

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