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Ultimate Fitness System 3 - Alongamento suave
Beginner Level

Ultimate Fitness System 3 - Alongamento suave

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  • 1.5-3 Avg Hours
  • CPD Accredited
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Ultimate Fitness System 3 - Alongamento suave

Descubra como transformar seu corpo e melhorar seu alongamento e flexibilidade com este curso on-line gratuito.
O curso online gratuito Ultimate Fitness System 3 - Gentle Stretching é um curso de treinamento em vídeo que torna o alongamento divertido. É para pessoas do nível iniciante ao intermediário. Comece o cu... O curso online gratuito Ultimate Fitness System 3 - Gentle Stretching é um curso de treinamento em vídeo que torna o alongamento divertido. É para pessoas do nível iniciante ao intermediário. Comece o curso hoje e deixe a especialista em fitness Emma K. mostrar a maneira divertida e indolor de ficar na melhor forma de sua vida por meio de técnicas e exercícios suaves de alongamento que são incrivelmente poderosos e funcionam rapidamente.
COURSE PUBLISHER Advanced IdeasProfessional personal development

What You Will Learn In This Free Course

  • Explain what works and what doesn't...
  • Describe a new way of thinking abou...
  • Describe a fast, simple and easy ap...
  • Explain how to perform gentle stret...
  • Explain what works and what doesn't work for exercise and stretching and why
  • Describe a new way of thinking about and performing exercises and stretches
  • Describe a fast, simple and easy approach to exercise and stretching that anybody can do
  • Explain how to perform gentle stretches, perfect for those who are not flexible at all
  • Describe how to gently breakthrough and develop a great stretch
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Learner Reviews & Feedback For Ultimate Fitness System 3 - Alongamento suave

10
Maurizio C. Alison Graduate
loved this course
Fitness e stretching importantissimi ad ogni allenamento e partita. Ben fatto. Complimenti
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Sarat S. Alison Graduate
loved this course
Excellent learning platform to have a lot of information, School in Home.
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Maria R. Alison Graduate
liked this course
Very good information
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