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Entendendo A Maestria Emocional

Entendendo A Maestria Emocional

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This Free Online Course Includes:
  • Hours of Learning
  • CPD Accreditation
  • Final Assessment
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Entendendo A Maestria Emocional

Este curso online gratuito explora a ciência das emoções e fornece técnicas comprovadas para o gerenciamento das emoções.
Neste curto curso, você aprenderá sobre emoções e técnicas comprovadas para ajud... Neste curto curso, você aprenderá sobre emoções e técnicas comprovadas para ajudá-las a gerenciá-las. Você estudará a ciência das emoções estabelecidas por estudiosos renomados e métodos para identificar a fonte de emoções negativas e lidar com elas. Você também aprenderá sobre as técnicas de terapia comportamental dialética (DBT) e terapia cognitivo-comportamental (CBT) que poderiam ajudá-lo a gerenciar suas emoções de forma eficaz.

In This Free Course, You Will Learn How To

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