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Advanced Level
Maîtriser la sécurité des postes de travail informatiques
451Learners already enrolled
1.5-3 Avg Hours
CPD Accredited
Maîtriser la sécurité des postes de travail informatiques
Ce cours de santé et de sécurité en ligne gratuit explique comment protéger votre santé mentale et physique lorsque vous utilisez un ordinateur.
Vous souhaitez devenir spécialiste de la santé et de la sécurité au travail ? Est-ce que les longues heures passées devant un ordinateur vous font mal au corps et vous fatiguent les yeux ? Ce cours dé... Vous souhaitez devenir spécialiste de la santé et de la sécurité au travail ? Est-ce que les longues heures passées devant un ordinateur vous font mal au corps et vous fatiguent les yeux ? Ce cours décrit l'importance de la sécurité au travail. Nous expliquons comment éviter les blessures informatiques liées au travail en adoptant une posture appropriée et en incluant des étirements et des exercices de relaxation dans votre routine quotidienne. Nous abordons également la question de la santé mentale et discutons de la manière de maintenir un équilibre sain entre vie professionnelle et vie privée.
COURSE PUBLISHER -
Total XP: What You Will Learn In This Free Course
- Define ‘computer workstation safety...
- Identify the potential negative con...
- Discuss the importance of ergonomic...
- Explain what factors to consider wh...
- Define ‘computer workstation safety’ and its significance for wellness at work
- Identify the potential negative consequences of ignoring workstation safety
- Discuss the importance of ergonomics in the workplace
- Explain what factors to consider while adjusting workstations and the workplace environment
- Discuss how to prevent eye injuries caused by overexposure to computer screens
- Recall different types of eye exercises
- Categorise the principles of good posture and outline the benefits of good posture
- Explain how good posture can be maintained while using computers and laptops
- Describe the value of stretching and relaxation techniques
- Distinguish different types of stretching exercises from relaxation techniques
- Explain the importance of digital security in computer workstation jobs
- Summarise strategies for protecting personal and professional information and data
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Learner Reviews & Feedback For Maîtriser la sécurité des postes de travail informatiques
Miss Nadine Felecia Rice + Pea G. ![]()
Alison Graduate
Alison Graduate I learn to list the principles of good posture and the benefits of good posture also to outline how good posture can be maintained while using computers and laptops which was very intense and interested.
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