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Basics of Krav Maga Self-Defense

Basics of Krav Maga Self-Defense

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Basics of Krav Maga Self-Defense

Découvrez les techniques d'autodéfense les plus efficaces, modernes et pratiques pour des scénarios réels dans ce cours en ligne gratuit.
Ce cours en ligne gratuit Krav Maga vous initiera à une combinaison de techniques et... Ce cours en ligne gratuit Krav Maga vous initiera à une combinaison de techniques et de formations d'autres catégories d'arts martiaux comme Aikido, Karate et Judo. Découvrez l'histoire et les principes de base de cette méthode de défense avant de plonger plus profondément dans le mouvement des positions de combat et la stratégie de Retzev pour combattre un adversaire. Apprenez des exercices de formation pour améliorer le travail en bas de page et comment se défendre contre les étouffements, les coups de poing et les attaques au couteau.

In This Free Course, You Will Learn How To

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