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Talking about mental health and working in this growing sector of the healthcare industry are quickly losing the stigma they once had. Previously, those suffering from depression may have been told to Get over it or those experiencing anxiety were thought of as highly-strung people who just had to calm down. Fortunately,…Read More
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Frequently Asked Questions
On Alison, you can choose any mental health courses that interest you; sign up and start the material – all for free. The beauty of our system is that you don’t have to commit lots of time and money to a long expensive course you might not use or enjoy – you can try several until you find a subject that clicks for you. Once you are sure you’re on the right path, you can opt for certification.
There are many careers in the field of mental health. Some are supportive rather than medical, such as counselling, caring and providing support in private or public institutions. Others require more advanced knowledge or training such as being a psychologist who can diagnose some mental orders. Even more advanced is psychiatry, in which you are trained to treat mental disorders or illnesses with medication.
A person who is ‘mentally healthy’ is generally in a state of overall emotional and cognitive wellbeing, and is able to cope with the stresses of normal life. They can think, feel and behave in a way that is not harmful to themselves or others.
We have courses covering a vast range of subjects connected to mental health and mental illness. For example, you can register to learn more about dementia (or cognitive decline), depression, stress, anxiety or substance abuse. If you want to focus on the maintenance of good mental health, look into free courses on meditation, stress relief or healthy living.