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Beginner Level
Ultimate Fitness System 2 - Fitness, resistenza e stretching
9,619Learners already enrolled
1.5-3 Avg Hours
CPD Accredited
Ultimate Fitness System 2 - Fitness, resistenza e stretching
Impara un modo divertente e indolore per ottenere la migliore forma della tua vita usando esercizi delicati in questo corso online gratuito.
Questo corso online gratuito Ultimate Fitness System 2 - Fitness, Endurance & Stretching è un corso di formazione basato su video destinato a persone di livello principiante e intermedio. L'esperta di fitnes... Questo corso online gratuito Ultimate Fitness System 2 - Fitness, Endurance & Stretching è un corso di formazione basato su video destinato a persone di livello principiante e intermedio. L'esperta di fitness Emma K. rende divertente e indolore ritrovare la forma migliore della propria vita attraverso esercizi delicati che sono incredibilmente potenti e funzionano velocemente. Una volta utilizzato Ultimate Fitness System 2, la tua vita sarà trasformata.
COURSE PUBLISHER Advanced IdeasProfessional personal development
What You Will Learn In This Free Course
- Describe what works and what doesn'...
- Explain a new way of thinking about...
- Describe a fast, simple and easy ap...
- Describe how to gently develop a gr...
- Describe what works and what doesn't work for exercise and why
- Explain a new way of thinking about and performing exercises
- Describe a fast, simple and easy approach to exercise and stretching
- Describe how to gently develop a great stretch
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Knowledge & Skills You Will Learn
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- Working as a Gym Instructor