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Fitness Coaching Gym Workouts e Bodybuilding

Fitness Coaching Gym Workouts e Bodybuilding

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This Free Online Course Includes:
  • Hours of Learning
  • CPD Accreditation
  • Final Assessment
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Fitness Coaching Gym Workouts e Bodybuilding

Esplora le basi della bodybuilding e impara a utilizzare un programma completo di allenamento palestra in questo corso gratuito online.
Questo corso esamina i concetti fondamentali della bodybuilding, ovvero l'utilizzo di... Questo corso esamina i concetti fondamentali della bodybuilding, ovvero l'utilizzo di un esercizio di resistenza progressiva per l'ipertrofia muscolare estetica. Esplora l'anatomia muscolare e la composizione per spiegare la scienza dell'esercizio fisico. Poi indaghiamo gli integratori e ti mostriamo come aggiungerli alla tua dieta. Registrati per questo corso per acquisire conoscenze pratiche che puoi usare per guadagnare muscolo e imparare a impostare un programma di allenamento della palestra che funziona.

In This Free Course, You Will Learn How To

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