La nuova app di Alison è ora disponibile su iOS e Android! Scarica ora

Superare Stress e Ansia

Superare Stress e Ansia

- Learners already enrolled
-
Not Interested
This Free Online Course Includes:
  • Hours of Learning
  • CPD Accreditation
  • Final Assessment
Start Course Now
COURSE PUBLISHER -

Superare Stress e Ansia

Scopri 10 semplici tecniche che ti aiuteranno a far fronte al meglio con la vita in questo corso di salute mentale online gratuito.
Questo corso di automiglioramento spiega come gestire lo stress. Definiamo "stress" e... Questo corso di automiglioramento spiega come gestire lo stress. Definiamo "stress" e lo confrontiamo con l'ansia, oltre a discutere di come lo stress condiziona la salute mentale e fisica. Esplora la reazione a catena che si svolge nel corpo e poi vedere come impiegare 10 tecniche di auto - aiuto per ridurre lo stress e minimizzare l'impatto dei suoi sintomi. Registrati per imparare a identificare e gestire lo stress applicando tecniche facili ed efficaci.

In This Free Course, You Will Learn How To

  • -
  • -
  • -
  • -
View All Learning Outcomes View Less
Course Modules
Course Description
Alison Certificates

Knowledge & Skills You Will Learn

Complete This CPD Accredited Course & Get Your Certificate!

  • Certify Your Skills
    A CPD accredited Alison Diploma/Certificate certifies the skills you’ve learned
  • Stand Out From The Crowd
    Add your Alison Certification to your resumé and stay ahead of the competition
  • Advance in Your Career
    Share your Alison Certification with potential employers to show off your skills and capabilities

Learner Reviews & Feedback For Superare Stress e Ansia

-
View More Reviews
Back to course information

Want to create a customised learning path for your team?

Our dedicated Learning Advisors are here to help you curate a customised learning path tailored to your organisation's needs and goals.

Activate your Free LMS now Speak to Learning Advisor

Explore Careers Related To This Course

Not sure where to begin? Or even what you want to do?

Discover the career most suitable for you and get started in the field with a step-by-step plan.

Get your Plan

About Your Alison Course Publisher

- Alison Stats

- Learners- Courses- Learners Have Benefited From Their Courses

Explore Subjects Related To This Course