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Guida alla salute e all'igiene mestruale
Intermediate Level

Guida alla salute e all'igiene mestruale

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  • 1.5-3 Avg Hours
  • CPD Accredited
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Guida alla salute e all'igiene mestruale

Scopri cosa devi sapere sulle mestruazioni e sul sistema riproduttivo femminile in questo corso gratuito online.
Alla fine di questo corso, avrai una comprensione completa della salute mestruale. Acquisirai informazioni sui problemi di salute più comuni associati alle mestruazioni, alla sindrome premestruale e ai distu... Alla fine di questo corso, avrai una comprensione completa della salute mestruale. Acquisirai informazioni sui problemi di salute più comuni associati alle mestruazioni, alla sindrome premestruale e ai disturbi mestruali e ai trattamenti disponibili. Il corso esplora anche la salute e l'igiene mestruali in tutto il mondo e l'importanza di una dieta e uno stile di vita sani. Scopri il significato pratico, emotivo, sociale e culturale delle mestruazioni, dal menarca alla menopausa.
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What You Will Learn In This Free Course

  • Discuss the basics of the female re...
  • List the signs and symptoms of mens...
  • Identify and dispel the common misc...
  • Recognise the physical and emotiona...
  • Discuss the basics of the female reproductive system and menstruation
  • List the signs and symptoms of menstruation
  • Identify and dispel the common misconceptions or myths associated with menstruation
  • Recognise the physical and emotional symptoms of pre-menstrual syndrome or PMS
  • Indicate the causes of PMS to address the related issues
  • Explain the symptoms, causes, and available treatments for menstrual irregularities or disorders
  • Describe the common health issues associated with menstruation and explore strategies to manage them
  • Outline the methods and importance of maintaining good menstrual hygiene for overall health and well-being
  • Classify the diet or food as beneficial and avoidable to support a healthy menstrual cycle
  • Summarise the significance, experiences, as well as strategies related to menarche and menopause
  • Analyse global and national policies related to menstrual health and hygiene
  • Recall strategies for breaking the taboo around menstruation and promoting awareness
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Learner Reviews & Feedback For Guida alla salute e all'igiene mestruale

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Miss Nadine Felecia Justice G. Alison Graduate
loved this course
Menstrual hot flashes are a common symptom experienced by some individuals during their menstrual cycle. The drop in oestrogen levels just before menstruation can trigger hot flashes in some individuals.
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Deni J. Alison Graduate
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Five stars
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