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Gestione Dipendenza dei social media

Gestione Dipendenza dei social media

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This Free Online Course Includes:
  • Hours of Learning
  • CPD Accreditation
  • Final Assessment
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Gestione Dipendenza dei social media

Ridurre la dipendenza dai social media con le semplici tecniche fornite in questo corso di benessere digitale online gratuito.
Prendi il controllo delle tue abitudini digitali e conduci una vita più equilibrata ... Prendi il controllo delle tue abitudini digitali e conduci una vita più equilibrata con questo corso di auto - miglioramento prezioso e le strategie pratiche. Esplora la psicologia dietro la dipendenza da social media e descriviamo il suo impatto sulla salute mentale, le relazioni e la produttività. Questo corso di wellness fornisce anche tecniche di mindfulness ed efficaci strategie di gestione del tempo e di goal-setting per aiutarvi a spezzare il ciclo di scorrimento compulsivo.

In This Free Course, You Will Learn How To

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