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Basics of Chi Sao

Basics of Chi Sao

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Basics of Chi Sao

Master the traditional Chinese fighting skills of Chi Sao with this free online self-defence course.
Ce cours vous donne un guide complet sur l'autodéfense à l'aide des techniques de C... Ce cours vous donne un guide complet sur l'autodéfense à l'aide des techniques de Chi Sao combat. Vous en apprendrez davantage sur les rudiments du Chi Sao ainsi que sur la façon d'utiliser le double transfert de Chi Sao. Ce cours vous apprend sur les six techniques de Chi Sao incluant Bik Bong, Tan Da Bong et Fuk Jat Da, ainsi que sur la façon d'utiliser le mannequin en bois. Commencez ce cours maintenant pour améliorer vos compétences en arts martiaux.

In This Free Course, You Will Learn How To

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