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Superamento Fumo Dipendenza Uso CBT

Superamento Fumo Dipendenza Uso CBT

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This Free Online Course Includes:
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  • CPD Accreditation
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Superamento Fumo Dipendenza Uso CBT

Imparare ad applicare Cognitive Behavioural Therapy (CBT) per contrastare la dipendenza dal fumo in questo corso gratuito online.
Questo corso è progettato per istruire sull'applicazione delle tecniche di Cognitive... Questo corso è progettato per istruire sull'applicazione delle tecniche di Cognitive Behavioural Therapy (CBT) per il superamento della dipendenza dal fumo. Offre approfondimenti completi sulla dipendenza da fumo, fissando obiettivi di quitting efficaci e impiegando tecniche di ristrutturazione cognitiva. Inoltre, il corso copre le strategie per la gestione dello stress associato alla cessazione del fumo per garantire un successo sostenuto nel lungo periodo.

In This Free Course, You Will Learn How To

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