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Stress Management - Dealing con Personal Stress

Stress Management - Dealing con Personal Stress

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This Free Online Course Includes:
  • Hours of Learning
  • CPD Accreditation
  • Final Assessment
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Stress Management - Dealing con Personal Stress

Imparate alcune grandi tecniche per affrontare lo stress personale e l'ansia con questo corso gratuito di salute mentale online.
Questo corso online gratuito in gestione dello stress si concentra sull'affrontare lo... Questo corso online gratuito in gestione dello stress si concentra sull'affrontare lo stress personale insieme all'insegnamento di grandi tecniche per reagire a situazioni stressanti. Lo stress può essere causato da una vasta gamma di trigger, che possono essere fisici, mentali ed emozionali, e originati dal vostro ambiente, dal vostro corpo e dai vostri pensieri. Questo corso è progettato per aiutarti a mantenere i tuoi livelli di stress gestibili e rendere il tuo giorno un po' più facile.

In This Free Course, You Will Learn How To

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