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Kundalini Yoga con Lisa Graal

Kundalini Yoga con Lisa Graal

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This Free Online Course Includes:
  • Hours of Learning
  • CPD Accreditation
  • Final Assessment
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Kundalini Yoga con Lisa Graal

Scopri come liberarti dalla depressione, apatia, nervosismo e migliorare la tua salute mentale con questo corso gratuito online.
Kundalini yoga è una forma di yoga che coinvolge canti, canti, esercizi di respirazi... Kundalini yoga è una forma di yoga che coinvolge canti, canti, esercizi di respirazione e pose ripetitive. Questa classe di yoga online gratuita vi introdurrà le regole base dello yoga kundalini, come usarla per curare la depressione e migliorare la salute mentale complessiva. Imparerai tecniche specifiche su come praticare esercizi di respirazione per controllare il tuo respiro, liberarti di apatia, depressione, nervosismo e mancanza di autostima.

In This Free Course, You Will Learn How To

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