Beginner Level
Les éléments nutritifs : les principes fondamentaux
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3-4 Avg Hours
CPD Accredited
Les éléments nutritifs : les principes fondamentaux
Découvrez l'importance, les fonctions et les interactions des nutriments pour la santé et le bien-être dans ce cours en ligne gratuit.
Ce cours propose une exploration approfondie de la façon dont les aliments sont transformés par la digestion, l'absorption et l'utilisation des nutriments. Découvrez les macronutriments et les micronutrime... Ce cours propose une exploration approfondie de la façon dont les aliments sont transformés par la digestion, l'absorption et l'utilisation des nutriments. Découvrez les macronutriments et les micronutriments, en explorant leur structure et leurs caractéristiques, leurs fonctions et leurs sources alimentaires. Découvrez comment ces nutriments interagissent pour favoriser la production d'énergie, la croissance et la régulation des processus corporels vitaux, en soulignant leur impact critique sur la santé et le bien-être en général.
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What You Will Learn In This Free Course
- Distinguish between mechanical and ...
- Outline the processes involved in d...
- Describe the structure, characteris...
- Explain how the absorption of the n...
- Distinguish between mechanical and chemical digestion
- Outline the processes involved in digestion, absorption, and utilisation of nutrients in the gastrointestinal system
- Describe the structure, characteristics and major food sources of the nutrients
- Explain how the absorption of the nutrients occurs along the gastrointestinal tract
- Identify the factors that affect the absorption and utilisation of different nutrients
- Describe the functions in the body of each of the types of nutrients
- Explain the role of nutrients in both supplying energy and supporting energy metabolism
- Describe how energy expenditure occurs in relation to basal metabolism, physical activity, and growth
- Discuss the role of nutrients in the regulation of vital body processes
- Explain how nutrients interact for the growth of soft and hard tissue and in blood production
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