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Applications de la thérapie rires

Applications de la thérapie rires

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Applications de la thérapie rires

Apprenez comment traiter l'anxiété et le stress avec la méditation et le traitement des rires dans ce cours d'état d'esprit gratuit en ligne.
Ils disent que l'humour et le rire peuvent ajouter des années à votre vie, mais nou... Ils disent que l'humour et le rire peuvent ajouter des années à votre vie, mais nous rencontrons souvent des situations stressantes qui créent de l'anxiété et nuisent à la santé mentale. Ce cours de bien-être et d'état d'esprit vous initie à la thérapie du rire en décrivant diverses techniques et exercices d'humour qui s'inspirent de rire pour atténuer le stress. Nous expliquons comment exploiter le pouvoir de la thérapie du rire pour améliorer le bien-être mental et bâtir des relations sociales saines.

In This Free Course, You Will Learn How To

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